Health & Fitness

Challenge your mind outside of the classroom. Think you can climb a telephone pole or take on a triathlon? Give it a try! And while you’re at it, find your moment of zen.


Events

February
26
February
26
February
26
March
9
Cycling Under the Stars

We’re taking our Cycling classes to a new level by moving them outside! [...]

April
20
Yogurt and Yoga

Come De-stress before Finals Week & learn about the nutritional benefits of yogurt [...]


News

Construction begins on multipurpose recreation/practice fields

The following memo was sent from Celi Ervesun, construction project manager for Facilities Management, to the FIU community on Feb. [&#823 [...]

What you need to know about preventing cervical cancer

January is cervical cancer awareness month. Every year more than 12,000 women in the United States get cervical cancer, and […]

5 easy tips to get back in shape after the holidays

The holidays are history, but you’ll still have the wonderful memories, and oh yes, that other reminder of the good […]

Domestic violence prosecutor seeks to repair families, inspire students

Inside a courtroom of the Broward County Courthouse, Sharonda Lebrun ’06, JD ’10 leans on a desk, sifts through piles […]

Top 5 questions from college students about the health care law

The U.S. Department of Health & Human Services reports that since the Affordable Care Act passed an estimated 20 million people gained [...]

Sexually transmitted infections reach all time high in U.S.

by Nykeema Radway We’ve all heard about them but we don’t talk about them. The topic isn’t included in our […]

It’s flu season: 5 things you need to know about the flu and flu shots

It creeps into Florida this time of the year, just as surely as the ghouls and goblins of Halloween, except […]

6 ways to handle stress in college

Let’s face it: If you’re a college student, stress comes with the territory. According to the 2016 National College Health […]

5 easy ways to include healthy living in your busy schedule

  With 1,000 things on your to-do-list, it’s hard to find time to make healthy living choices. But what if you […]

Students alleviate anxiety, depression with online therapy

Vanessa G.* was on her way to pick up a family member from work when she began to feel sick. […]