Health & Fitness

Challenge your mind outside of the classroom. Think you can climb a telephone pole or take on a triathlon? Give it a try! And while you’re at it, find your moment of zen.


Events

January
21
On-Campus Health Insurance Enrollment Events

FIU understands the importance of having health insurance. [...]

January
27
Academy of Leaders – MMC, BBC, Athlete Tracks

The Academy Of Leaders (AOL) is the premier structured leadership [...]

January
27
Academy of Leaders – MMC, BBC, Athlete Tracks

The Academy Of Leaders (AOL) is the premier structured leadership [...]

February
2
Let’s Talk Community Diversity Training

Innovative Tools for Diversity Training Presenter documentary [...]

February
2
Let’s Talk Community Diversity Training

Innovative Tools for Diversity Training Presenter documentary [...]

February
2
Let’s Talk Community

Let’s Talk Community Innovative Tools for Diversity Training Presenter documentary [...]

February
2
Let’s Talk Community

Let’s Talk Community Innovative Tools for Diversity Training Presenter documentary [...]


News

5 easy tips to get back in shape after the holidays

The holidays are history, but you’ll still have the wonderful memories, and oh yes, that other reminder of the good […]

Domestic violence prosecutor seeks to repair families, inspire students

Inside a courtroom of the Broward County Courthouse, Sharonda Lebrun ’06, JD ’10 leans on a desk, sifts through piles […]

Top 5 questions from college students about the health care law

The U.S. Department of Health & Human Services reports that since the Affordable Care Act passed an estimated 20 million people gained [...]

Sexually transmitted infections reach all time high in U.S.

by Nykeema Radway We’ve all heard about them but we don’t talk about them. The topic isn’t included in our […]

It’s flu season: 5 things you need to know about the flu and flu shots

It creeps into Florida this time of the year, just as surely as the ghouls and goblins of Halloween, except […]

6 ways to handle stress in college

Let’s face it: If you’re a college student, stress comes with the territory. According to the 2016 National College Health […]

5 easy ways to include healthy living in your busy schedule

  With 1,000 things on your to-do-list, it’s hard to find time to make healthy living choices. But what if you […]

Students alleviate anxiety, depression with online therapy

Vanessa G.* was on her way to pick up a family member from work when she began to feel sick. […]

4 key ingredients for cultivating healthy relationships

From the dorm room to the workplace, relationships are a part of our daily lives. Sometimes, the relationships we have […]

Zika now in Florida: What you need to know

Fourteen people in Miami-Dade and Broward counties have been infected with the Zika virus by local mosquitoes, health officials announced […]