Recognition Insight Openness

Welcome to RIO online! RIO stands for Recognition, Insight and Openness and is an online workshop that will show you skills to handle uncomfortable feelings through a series of short videos and journal exercises. RIO online is based on the RIO workshop created and generously shared by the Cal Poly University Counseling Services Team. This online workshop will help you recognize what you want to change in your life and give you a roadmap to reach your desired goals. We wish you luck as you begin your RIO journey and if at any point you feel that you need further support, we invite you to contact CAPS.

RIO Online Sessions

Social


Contact

To make an appointment with us, please call:

305-348-2277 (CAPS)

Appointments will be held over the phone or by videoconference (through a HIPAA-compliant platform).

 

Emergency/Crisis/After-Hours

If you are in need of immediate services, please call our 24-Hour hotline 305-348-2277 (CAPS) to speak with a licensed clinician.

 

MMC

SHC 270

305-348-2277

Remote Hours of Operation 

Monday - Friday: 8 AM - 5 PM

 

 

BBC

WUC 320

305-919-5305

Remote Hours of Operation

Monday - Friday: 8:00 AM - 5:00 PM