Online Workouts

Can't make it to the Fitness Center? You can still keep your goal on target from home with these online workouts.

Class Link
Wake Up Call Cardio Workout
Calorie Burning Warm Up Cardio for Energy
Take Class
Butt & Thigh Pilates Barre Blend Take Class
High Intensity Cardio Workout
Quick and Brutal Bodyweight Training
Take Class
10 Minute Lower Body HIIT
Legs of Pain, Lungs on Fire
Take Class
The Scientific 7 Minute Workout Video
Bodyweight Only Total Body Workout
Take Class
Fun 10 Minute Abs and Obliques Workout
Quick 10 Minute Abs Workout for a Toned Stomach
Take Class
Low Impact Cardio Workout
No-Jump Belly Fat Burner Interval Workout
Take Class
Relaxing Stretching Workout
Restorative Yoga Pilates Workout to Improve Mood & Circulation
Take Class
The Dirty 300 Challenge
Brutal 300 Rep Workout to Burn Fat and Build Endurance
Take Class
Quick Yoga Cool Down and Stretch
Cool Down Stretches
Take Class
Brutal Anaerobic Threshold HIIT
Fat Burning HIIT Cardio
Take Class
No Equipment Upper Body Workout
Great Arms, Shoulders and Upper Back
Take Class
Killer at Home Chest Workout
Chest Workout without Weights
Take Class
Relaxing Pilates Yoga Blend
Calming Yoga and Pilates Workout for Strength and Flexibility
Take Class
Abs Boot Camp Workout
Abs and Obliques Workout
Take Class
Work for What You Want
Total Body Boot Camp Workout for Lean Muscles
Take Class
Low Impact Cardio and Toning Workout
For Beginners
Take Class
Fat Burning Plyometric Workout
Plyometric Training for Power, Speed and Increased Vertical
Take Class
Feel Good Stretching Workout
Calming Evening or Morning Stretch Routine
Take Class
Quick Chest and Back Workout Take Class
Inner Thigh Workout
Best Toning Exercises for Inner Thighs
Take Class
Easy on the Knees Kickboxing Blend
Low Impact Cardio
Take Class
Advanced Plank Workout Take Class



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Wellness and Recreation - BBC
3000 NE 151 Street
WUC 160
North Miami, FL 33181



Fitness Center (April 29-May 1, 2019) 


Summer Hours (May 1-August 25, 2019)

Monday-Friday: 8AM - 8PM
Saturday-Sunday: 10AM - 3PM

Aquatic Center

Monday-Friday: 12 PM - 7 PM
Saturday: 10 AM - 3 PM
Sunday: CLOSED