PantherFIT Group Fitness Classes

PantherFIT group fitness classes are a FREE, fun, motivating, and challenging way to fit exercise into your daily schedule. in the Wellness & Recreation Center's Gold and Blue Fitness Rooms, our non-credit classes are led by highly skilled and nationally certified instructors.

Generally, one hour in length, our cardio/strength and mind/body classes are a reflection of some of the latest trends in group fitness.

To accommodate the busy lifestyles of our participants, we offer classes during the mornings, afternoons, evenings and on weekends.

Classes are scheduled each semester (exception on national holidays and university breaks/closings. Any FIU student or WRC member with an activated FIU ID may sign up for a class.

PantherFit Services

• PantherFit Policies

  Registration

  • Registration for classes opens 1 day prior to the class date via PantherFit app or our website.
  • Gold Members may call the WRC-MMC Front Desk at any time to schedule a class (up to a week prior to class start).
  • Individuals may register up until class start or until class is full, whichever comes first.
  • If the class is full, you can sign up for the Wait List. Wait listed participants will be allowed to enter class 5 minutes prior to class start.
  • If you are unable to attend a class, you may cancel without penalty up to 60 minutes prior to class start.
  • All PantherFIT participants must present an activated FIU photo OneCard ID at time of sign-in.

  General Attendance Policies

  • Classes begin at the scheduled start time, therefore, participants must arrive at least 5 minutes prior to the time of class. Reserved spots will be forfeited to an individual on the wait list 5 minutes prior to class. Late arrivals (5 minutes after class starts) will not be admitted into the class.
  • Individuals discovered "sneaking in" will be banned from the Wellness & Recreation Center and all programs for two weeks.
  • No-Show Policy: As a courtesy to others, a strict "3-Strike" no-show policy will be enforced. Individuals who sign up for, but fail to show for, 3 classes, will lose their eligibility to register for PantherFIT classes for the remainder of the semester.
  • If you must leave early from a class, please inform the instructor before class begins. Exercise at your own risk and at your own pace.
  • Please discontinue exercise if you feel faint, dizziness, fatigue, or discomfort. For your personal safety and well-being, please be sure to come to class properly nourished and hydrated. Notify the instructor immediately if you are not feeling well at any time during class.
  • Each participant is responsible for re-racking and wiping down any equipment used during a class (i.e. spinning® bikes, mats, jump ropes, weights).
  • Proper attire is required to participate and the instructor has the right to refuse any participant not dressed suitably for class.
  • Water bottles and personal towels are highly recommended for classes. Non-athletic style shoes are not allowed on fitness room floor surfaces.
• Small Group Training Classes

  Women's Self Defense
  This women's self defense class will empower and educate participants on how to defend themselves in every day situations in which their physical boundaries are crossed.
  Date: 03.05.20
  Time: 7:00pm-8:30pm
  Location: Matted Fitness Room
  Price: Free for all WRC Members

   * Sign up on the PantherFIT App
  
  

  Aqua Beats
  Aquatics-based specialty fitness program allows you to perform lower impact movements set to the rhythm of an energizing soundtrack. Meet at the Panther Hall Pool for a fun and effective workout! Sign up at the WRC MMC.

  When: Tuesdays and Thursdays

  Dates: 03.10.20 - 04.09.20

  Time: 5:00PM - 5:50PM

  Cost: $50
  Instructor: Angela Penalver
  
  
  

  Muay Thai
  Muay Thai kickboxing will teach you how to strike using feet, elbows, knees and shins. Sign up at the WRC MMC.

  When: Tuesdays and Thursdays

  Dates: 03.10.20 - 04.09.20

  Time: 7:00PM - 7:50PM

  Cost: $50

  Instructor: Josh Mendez
  
  
  Olympic Weightlifting
  Join a USA Weightlifting-Qualified Coach as he offers an introduction to IWF techniques. Sign up at the WRC MMC.

  When: Mondays and Fridays

  Dates: 03.09.20 - 04.10.20

  Time: 2:30PM - 3:20PM

  Cost: $50

  Instructor: Ji woo