Lose It Weight Loss Program 2019

Lose It is much more than a weight loss program! We want to empower you to make lifestyle changes over the course of 8 weeks! We will provide you with ample resources and opportunities to become a healthier, happier, and most importantly more confident YOU!

The program will run February 11 - April 8, 2019.

Lose It Registration Form

For additional info or questions, please contact Lindsey Meeks at lmeek002@fiu.edu.

Program includes:

  • Pre/post Program fitness assessment
  • Pre, mid, and end program weigh-ins
  • Weekly workout programs and nutrition check-ins (in-person or virtually)
  • A fun, supportive environment with accountability
  • A cooking/meal prepping lesson
  • A focus on personal, realistic weight loss goals and making positive, sustainable lifestyle changes Exclusive Lose It discount on Fit2Go Healthy Gourmet delivery service 
  • Several group workouts per week
    • **Sessions two days a week plus one individual workout 
    • 7AM, 12PM, 6PM (Participants can attend any time two times a week
  • Weekly check-ins with Lose It personal-trainers

Students: $100 Faculty/Staff: $125 Non-Members: $150

Sessions are two times a week plus one individual workout

7AM, 12PM, 6PM (Participants can attend any time two times a week)

Faculty & Staff DO NOT need to be WRC Members!
Anyone who is eligible for a WRC membership is eligible for this program.



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Modesto A. Maidique Campus
11290 SW 12th St.
WRC 101
Miami, FL 33199

Spring Semester 2019 Hours of Operation


Monday – Thursday: 6:00am – 10:45pm
Friday:  6:00am – 8:45pm
Saturday:  9:00am - 5:45pm
Sunday: 10:00am - 7:45pm

See all facility hours